Monday, September 1, 2014

Low Carb Crash

The effects of eliminating sugar from your diet...CRASH!

Blood sugar is going down, but I'm experiencing headaches and feeling funky. It's the low carb crash. My body is CRAVING carbs right now. I want to get some ice cream so bad that I can almost taste it. I'm trying hard to push through this awful feeling because I KNOW that I will feel so much better once I remove this toxic waste called SUGAR from my body.

This crashing feeling is normal, but difficult to handle. A nap is in order. And lots of water. 

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