Saturday, January 16, 2010

Dinner Menu for Sunday, January 17 to Friday, January 22

What's for dinner? Beef, chicken, pork, and fish!


Steak night! Fire up the grill. Add green beans with slivered almonds for your side dish. If you haven't tried the cauliflower twice baked mocked potatoes you are missing out. It sounds weird, but tastes great. I will caution you - it takes about an hour to grate the cauliflower, but it is so worth it.


Pan fry salmon with HEB's Cajun butter. Yum! Excellent with steamed broccoli.


Put a rump roast in the crockpot with chunks of onion, carrot (a serving is 5 carbs), and celery. Season with two packages of McCormick's Beef Stew Seasoning and about 2 cups of water. Set to low. and cook for about 10 hours.


It's bacon cheeseburger night (without the bun). Serve with slices of cucumbers and tomatoes, or a salad.


Chicken and Vegetables. This is my own recipe. I actually made it up from scratch. It's hubby's favorite.

Ingredients: chicken breasts, Greek seasoning, diced tomato, slices of zucchini, slices of yellow squash, cheese

Instructions: Set your oven to 350 degrees. Spray a baking dish with Pam. Place chicken breasts in the pan (however many you want). Sprinkle with Greek seasoning. Top with plenty of diced tomatoes, zucchini, and squash. Liberally sprinkle on Greek seasoning between layers of vegetables. Bake for 30 minutes. Top with cheese and place back in oven for another five minutes.


I'm going to try a new recipe this week if I can find Hansen's Diet Black Cherry Soda. The recipe is for Cherry Glazed Pork Chops. I'll throw a bag of steamable vegys in the microwave (it is Friday night).

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