Saturday, January 9, 2010

Protein Drink Recipes

My favorite protein powder is Jay Robb's Whey Protein Vanilla Flavor Powder. It's one of the best engineered protein powders with healthy whey isolates, no after taste, and a yummy flavor. And it's only 1 carb! I make protein drinks for breakfast when I in a hurry, and for in between meals when I get hungry. I've been experimenting lately. Here are some of my favorite protein drink recipes:

Cherry Blast

1 scoop of Jay Robb's Whey Protein Vanilla Flavor Powder
8 oz. Big K Diet Drop Red Cherry Blast Soda
4 tbsp. of whipping cream
2-3 ice cubes

Root Beer Float

1 scoop of Jay Robb's Whey Protein Vanilla Flavor Powder
8 oz. Diet Root Beer
4 tbsp. of whipping cream
2-3 ice cubes

Orange Creamsicle

1 scoop of Jay Robb's Whey Protein Vanilla Flavor Powder
8 oz. Diet Sunkist Orange Soda
4 tbsp. of whipping cream
2-3 ice cubes

Big Red Float

1 scoop of Jay Robb's Whey Protein Vanilla Flavor Powder
8 oz. Diet Big Red
4 tbsp. of whipping cream
2-3 ice cubes

Add your low carb protein shake in the comments section. I'm trying to find a diet strawberry and diet grape soda. If you know of another great diet soda for our low carb protein shakes, please let readers know by leaving a comment.

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