Saturday, July 28, 2012

Chicken Breasts with Vegetables

Several years ago I was experimenting in the kitchen and came up with this recipe. It's one of my DH's favorite dinners.

1. Sprinkle salt, pepper, and Greek seasoning on each chicken breast. Place the chicken breasts in a greased baking dish (I spray with Pam).
2. Dice up 1/2 cup fresh tomatoes. Place a small amount of tomatoes on top of each chicken breast.
3. Dice up 1 small zucchini and 1 small summer squash. Put a generous amount of each on every chicken breast.
4. Sprinkle the vegetables with Greek seasoning.
5. Bake for 30 minutes at 350.
6. Top each chicken breast with cheddar cheese. Bake for another 5 minutes or until the chicken is melted.

Approximately 2-3 carbs.

No comments: